This month, the blog will focus on the benefits of massage for rehabilitation from injury and surgery.
Massage therapy can assist in the recovery from major surgeries, joint replacements, and sports injuries with focus on post-surgical pain, scarring, and other physical and emotional issues.
Post operation pain can complicate and delay your return to activity and can contribute to eventual chronic pain that affects your quality of life.
How can massage therapy help? There are many benefits to restorative and regular maintenance such as:
Decreasing pain, stress and anxiety
Reducing reliance on pain killers
Reducing inflammation and scar tissue
Helping restore full range of motion and health of muscles and joints
Next week, I’ll explore some common surgeries and how massage therapy aids in the rehabilitation from those surgeries
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